As a Psychologist:

I offer compassionate therapy and support to help you truly heal from past experiences and emotional wounds. Together, we will explore the root of your challenges, whether it's anxiety, depression, stress, or trauma, and work towards deep understanding and lasting transformation. My approach is focused on helping you connect with your inner strength, gain clarity, and create a sense of peace and wholeness within yourself. Healing is a journey, and I’m here to walk with you every step of the way.

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As a Life Coach,

Sometimes, therapy and coaching overlap when the thing that is holding you back is rooted in deeper, unresolved emotional or psychological patterns. In these moments, it’s essential to address those underlying issues so you can move forward with confidence and clarity. As a Life Coach, I work with you to unlock your potential and achieve both personal and professional goals. I’ll help you find the clarity you need, boost your confidence, and cultivate the mindset necessary for making lasting change. Whatever your vision, I’m here to support you in taking actionable steps toward a more meaningful, fulfilling life.

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As a Yoga Instructor,

I teach you how to reconnect with your body and breath. Yoga is a powerful tool to reduce stress, increase flexibility, and promote overall well-being. Through personalized sessions, you'll learn techniques that not only strengthen your body but also center your mind.

Together, we’ll work on creating balance and inner peace, building habits that last, and nurturing your emotional and physical health.